Imagine FINALLY finding
a program that allows you to
burn unwanted body fat without ever counting a calorie
…Now Imagine Doing it All in a Fun, Supportive Community, and getting it Done in Under 2 Hours/week!
If THIS is what you’re looking for. If you are done with the weight loss yo-yo and you’re ready to make a change once and for all. If you are ready to get sexier arms, butt and belly. If you want all this in UNDER TWO hours a week. Then the 39 Minute Workout system is for you!
We work with women and men just like you. You want to burn body fat, to look and feel sexy again, to get your strength back and age gracefully.
But we’ve also heard the flip side. People just like you who have tried and failed MANY times to get in shape. People who are sick of diets and being hungry. People who don’t have five days a week and endless hours to spend at the gym.
If this is you, I’m guessing there’s a level of frustration and fear too. It’s scary to carry around extra body fat or a body that’s too weak. Bad tests from the doctor, high cholesterol or blood pressure, diabetes, poor aging. These are just a few of the symptoms we see from people every day.
Then to make matters worse, the information out there is extremely confusing. And if you’ve tried and failed to lose weight multiple times, at some point you just want to give up.
Does this sound familiar?
As heard on:
Making Personal
Transformation Easy...
A System or a Class
If you’ve struggled to lose weight and aren’t getting anywhere with your gym membership, than I need to tell you about our 39 Minute Workout SYSTEM.
I call it a system for this reason. Most programs at the gym provide a CLASS. The class sounds fun, you sign up for a 10 pack. You go here and there, like it for a while, but you get no other support. Months later you’re not enjoying it as much, you aren’t seeing the changes you want. So you just stop going.
Then you’re back to square one. That’s a class. And if you’ve looked around, there’s a LOT of “fun” classes out there.
But here’s the difference. The 39 Minute Workout is a system…meaning we cover EVERYTHING you need to see progress.
Every aspect of personal transformation and serious fat loss is taught in our system. Whether you need nutritional support, to build lean muscle and get your strength back, to build bone density, get a strong heart, or to get the support and accountability of a personal trainer all at once.
It’s Results, PERIOD! That’s What Matters
That’s what our clients care about. I’m guessing that’s what you care about. And we have created a step by step approach that takes all of the guesswork out. The 39 Minute Workout gives you:
- A Fast, efficient workout that takes just 39 Minutes…less than TWO hours a week
- Guidance and Support—both in workouts and nutrition
- Accountability—we help you stay on course and get to your goal
- Community—imagine a fun, supportive community of women and men who care about your goals and seeing you in class just as much as you do
Three Simple Steps to Success
There are three simple steps to the 39 Minute Workout system.
1- Work smarter, not harder
2- Learn and Follow the Primitive Nourishment Plan
3- Support and Accountability—at the pace YOU can handle
STEP #1: TRAINING
In just 39 minutes, you’ll get everything you need. The best butt lifting, fat burning, tummy tightening workout you’ve ever had.
Build a firm, lifted backside with the kettelbell swing and other complimentary moves. ALL of our clients rave about the changes they see in their butt in just 30 days. Firmer, smaller and more lifted. That’s what I’m talking about!
Where did your belly go? We’ll help you find it. It’s there somewhere, but if you’re like most of our clients, it’s hidden. Weak abs, swelling in your gut, and a layer of fat ALL make it tough to see those sexy abs. And it’s even tougher to fit into your sexy, skinny pants.
We will help you fix all that. A mixture of intense and fun interval cardio to burn fat in the least amount of time. Then strength work with the “right” weight for you to build lean, sexy muscle…the key to a hot, fat burning metabolism.
We will teach you to work smart, lift safely, lift the right weights, and use the best movements that are PROVEN to build a strong, sexy core, butt and shoulders!

David featured with Clients of the Month- husband and wife, Kim and Mike. Congrats!
STEP #2: PRIMITIVE NOURISHEMENT PLAN
So what’s with “primitive nourishment?”
I’ve created a system in my new book, EXPOSED! The Weight Loss Industry Wants You to be Fat. But here’s the Cliff’s Notes. Humans have been lean and fit for the better part of 100,000 years following basically the same rules of eating.
Then, the crazy food and weight loss industry comes in a few decades ago and starts re-writing history. They come in to rescue the day with their “miracle” diets and foods. But here’s the problem. Most of it makes no sense!
I know you’re familiar with this. I’m talking about low calorie, low fat diets. Meat is the enemy. Saturated fat will kill you. Eat your whole grains.
That is not what we will teach you. Because NONE of that has any historical value. I’ll teach you little-know, primitive secrets to fat loss, and you’ll have see-in-the-mirror results fast. In fact I will promise you two things;
1- You will learn VERY clear steps around eating that will help you burn 2lbs of fat every week
2- You will eat until you’re FULL, and enjoy food again…all while seeing an amazing change to your butt and belly
How’s that for a diet? No diet at all. Diet means deprivation. When you follow our Primitive Nourishment plan, you’ll be done with the world of diets once and for all.
STEP #3: THE SECRET INGREDIENT- ACCOUNTABILITY
Everything in our system is useless unless you follow the program. Come to class. Make the commitment. And that’s where the third tool comes in.
We are here to be your coach and cheerleader. To make things VERY clear to you and simple to follow, no matter how new it all feels. To keep you safe, keep you positive, and keep you wanting to return. And we do this process at YOUR OWN PACE...
Listen to what one of our clients, Sharon, had to say about the support she gets.
David and Sarah make your goal their goal. I feel like they care about my goals as much as I do. That’s what makes this place so special.” Sharon Addario, 58, mother of two, runs private daycare
I want you to feel that same level of care. Because when you do, you will accomplish everything you want.
Here’s just FOUR of the ways we will help you get there…
1- Monthly Assessment—Every 4-6 weeks we’ll invite you in, track your progress and keep you on the right path. Imagine coming back to each and every meeting, only to find you’ve lost more inches and more pounds. Or you are stuck, but we help you leave with a plan. That’s the power of the assessment!
2- New Client Guide—Full of all the best tips and tricks to make our system work for you. It goes into great detail to explain the nutrition rules, how to make use of class, and more. Take it home, devour it, and get rocking on your goals.
3- Private Nutrition Coaching—for all our VIP clients, this launches you off on the right foot in month one. Use our coach to pick your top 2-3 areas to make change. She’ll help you get crystal clear on where to start.
4- Weekly Email Coaching—loaded with useful tips, recipes, techniques to deal with injury, to make your workout better, to shop and meal plan smarter, etc. This is a huge resource for you to keep moving towards that goal.
To Get All of This
You’ve heard it said in the funny infomercials. But I’ve got to use the same phrase here. The reality is this. If you want to get everything we’re offering you in our system, you would have to hire an entire support team! And unless that team is all in the same office, they would probably contradict each other.
Here’s the list of people you would have to hire to
get the same support.
1- A Personal Trainer- we don’t work out with you in class, so what you get from us is EXACTLY the same care as a personal trainer. We watch you and keep you safe. We help you pick the right weights, keep you motivated, and help you work around any aches and pains you might have… $75-150/hour on average
2- A Private Nutritionist- Someone who could give you personal meal plans, track your progress, and teach you all the information to burn fat…$80-125/session average
3- A Health Coach- Someone who can help you work through the behavioral side of healthy eating and weight loss. Someone to help you learn to deal with cravings, planning, and personal transformation that a new health routine requires…$75-125/session average
That would come out to $1,135 per month conservatively. That’s three training sessions per week…what it takes to have success… and just one session with your nutritionist and health coach per month.
OR, you can start today with our system for just $15-20/Session! How do we keep it this low? By running our sessions in Small-Group format. Our most popular packages range from $169-269 monthly. And then we heap on a boatload of Extras! Help with Nutrition, healing from pain or injury, cravings, meal planning, healthy shopping, goal setting, accountability and on and on.
This is all just a Bonus on top of our packages because we are 100% committed to your success. We’re committed to giving all the support needed to get the results that you see here.
Are YOU Ready to Draw the Line in the Sand?
If you are right for our system, you are ready to draw the line in the sand TODAY. To say that you’re done with diets. Done with gyms. And ready to commit to making a change.
That’s what it’s going to take. There can’t be any excuses. Time, money, you’re too heavy, too weak, too busy, too out of shape. We’ve heard it all. But the ones who make it…they WANT it bad.
95% of the people out there are not ready to make it happen. We work with that 5% who are TRULY READY to draw the line in the sand!
We do not take everyone who wants to join our program. To be a member, we need to see a level of commitment. We do so much work to help you achieve everything you dream. And we can only do this with those who will meet us half way.
Do YOU want it bad enough to show up and make it happen? Are you a 5%’er?
Prove it! Sign up for your CONSULT with me today. Make that appointment with yourself and set it in stone. Show us that you’re ready to be the next great success. Just like the men and women you see here. If you are not signed up yet, call 888-838-9226 or email us at admin@39minuteworkout.com. Please know, these slots are highly sought after, and I only offer four slots per week. If you are unable to make your appointment, we will not be able to guarantee a second session promptly.
If you feel uneasy about memberships, and I know many people do, here’s my iron-clad guarantee. If what you want it results, there is literally no risk.
Our ZERO Risk Guarantee:
If for 90 days, you follow the Primitive fat-loss plan, come to at least 90% of your classes, and are not happy with your results, we’ll refund 100% of your investment. No Questions Asked!
I look forward to meeting you and getting rolling. If you’re ready to make the change, and you’re done with all the other piece-meal solutions out there, schedule your consult today.
Dedicated to your health,
David Beares
Owner- 39 Minute Workout
888-838-9226
Ps. If you’re ready to burn 2lbs of body fat every week... If you’re done with the standard gym solution, and you want to get it all done in under 2 hours/week... If you need a system that gives you a great workout, a simple nutrition system and all the accountability and support you ever need, the 39 Minute Workout is for you. IF YOU'RE READY, CLICK HERE TO SIGN UP NOW!
WE PRODUCE RESULTS!
DIANA, 63 POUNDS LOST!!
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“My dad saw me walking across the lawn recently and didn’t know it was me! It means so much to me to not only look better but feel better than ever before. I’m off all medications, I’m fit and feel great!”
-Diana Ryan, 43
39 Minute Workout Client
JENN, 31 POUNDS LOST!!
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AFTER
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“I love my fellow classmates, teachers, and music. It's such a fun release. Everybody pumps each other up! Plus, it's a fairly judgement free area, you get inspired to make healthy changes for yourself. I’ve lost almost 30 pounds- It's such a great feeling to go shopping and fit into smaller and smaller sizes!”
-Jenn Birkhead, 30 years old, new mom!
39 Minute Workout Client
JESSICA, 71 POUNDS LOST!!
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“He didn’t ask me to change my whole life, waste time counting calories, and I wasn’t spending half my life in the gym. He’s not kidding when he says 39 minutes. The workouts are fast and fun, and I love the feeling of community.”
-Jessica Rice, 26
39 Minute Workout Client
SANDY, 13 POUNDS LOST!!
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Sandy proves that amazing transformation is more than just a number on the scale- she's completely transformed her body with losing just 13 pounds! “Thanks Sara and David. I could not have done it without your help. My girls are amazed at my pictures! Persistence, Patience and Consistency equals my success.”
-Sandy Battle
39 Minute Workout Client
REBECCA, 38 POUNDS LOST!!
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“I have found that the community support has helped me tremendously to stick to my plan. I know that I will be held accountable for showing up and sticking to my dietary changes.”
-Rebecca Dietz, 55, mother of 3
39 Minute Workout Client
NANCY, 19 POUNDS LOST!!
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Nancy Robinson, 55, lost 19 pounds and almost 20 total inches off her body. “At age 55, I am becoming an athlete and getting in the best shape of my life!”
STACY, 15 POUNDS LOST!!
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Stacy Montgomery, 30, got the results she worked for! She’s lost 15 pounds, and 11 total inches off her body. Stacy continually challenges herself to learn new skills, while focusing on eating in a healthy.
ELLEN, GAINED 4.5%
BONE DENSITY!!
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Ellen lost 6 inches and gain 4.5% bone density!
“After losing bone density the prior year, my doctor was concerned. Now, after five months of kettlebell training, my numbers are up 4.5%. My doctor was extremely impressed. The only major change I’ve made is adding kettlebells”.
ALYSON, 29 POUNDS LOST!!
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“After spending an hour and a half in the gym 5 times a week with minimal results, I spent under an hour and a half total in David’s classes and I lost 29 pounds and 3 dress sizes."
-Alyson Ciotola
39 Minute Workout Client
VAL- CLIENT FOR 3 YEARS!
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“I just wanted to remain in shape and didn’t care about losing weight. Six month later, what a transformation. I’m strong but without all the added bulk. There is no boredom and repetition that I got at the gym. The personalized instruction helps me to push beyond my limits that my mind sets for itself.”
-Val Clark
39 Minute Workout Client
SARA, 13 POUNDS LOST!!
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“Kettlebells is the best workout I’ve ever had! My whole body was stronger and tighter in weeks. The cardio challenge still amazes me. And, with the help of the trainer, I keep finding new ways to push my limits even after 2 years."
-Sara Comeau
39 Minute Workout Client
MICHELE, 21 POUNDS LOST!!
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Winner of last spring’s 90 Day Challenge, Michele lost 20.5lbs in just three months. She’s been consistently coming to class for almost two years now. In talking about the community, she says “we all encourage each other which makes me want to show up and work hard.” This is her picture with me, receiving her WINNING CHECK!
MOLLY, 21 POUNDS LOST!!
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Right before Molly was going to join our program she broke her thumb. This would have stopped many people in their tracks, but not Molly. She dove into our 24 Day Challenge and followed the meal plan to a T. She shed 20lbs without ever taking a class. That's commitment! Now her thumb is healed and she is already diving headfirst into working hard in class. Congrats Molly!




















