Beginners Only Challenge

Apply Now!

Have you been desperately wanting to jump-start your health and fitness journey but have been too nervous to join a gym?


»Anxious about what others might think of you at a commercial gym?

»Worried about having to keep up with other people at regular boot camps?

→39 Minute Workout now has your solution…

We’ve created the best KETTLEBELL BOOTCAMP dedicated to BEGINNERS!

Next group beginning July 29th! Space is limited! 


At our studio, you will have no fear of embarrassment, as everyone has been the same situation.

These classes will be run by highly trained Kettlebell instructors and is ONLY open to beginners.

This program will be specially tailored to accommodate any fitness level.

*Program strictly limited to the first 30 people*

I will personally teach you the system I’ve developed a over the last 12 years from working in the health and fitness industry. I’ve helped thousands of men and women including:

  • Fitness nuts who love being challenged.
  • Beginners to the fitness world who want to learn the most effective and efficient workout.
  • Women working towards their pre-baby body.
  • Women in their menopausal years.
  • Men who haven’t worked out or played sports in years who want to get their body back.
  • And people over 55 looking to stay strong and lean for a more enjoyable retirement

Yes, I'm ready for my Breakthrough!


My dad saw me walking across the lawn recently and didn’t know it was me!

It means so much to me to not only look better but feel better than ever before.  I’m off all medications, I’m fit and I feel great!

DIana Ryan, 43

39 Minute Workout Client


He didn’t ask me to change my whole life, waste time counting calories and I wasn’t spending half my time in the gym.  The workouts are fast and fun, and I love the feeling of community.

Jessica Rice, 26

39 Minute Workout Client

Here’s exactly what you’ll get in the

Beginners Only Kettlebells:


Unlimited small-group kettlebell workouts (and an orientation to teach you the beginner moves)


A kick-off meeting with nutrition support and details on how to use the program


Access to a private Facebook group with live talks and coaching


One FREE 45 minute goal session consult with me directly


The Foundational Movement Training series- I’ll teach you the foundation of all athletic movement in short videos/workshops. This will help anyone of any athletic or fitness level easily take a massive jump in your personal fitness. 

Kick off meeting Monday January 6th! If you cant be there in person, no worries, we’ll send the recording!

Monday- 5am, 6am, 645am, 930am, 445pm, 545pm, 645pm

Tuesday- 6am,  830am, 10am, 445pm, 545pm

Wednesday- 5am, 6am, 645am, 930am, 445pm, 545pm, 645pm

Thursday- 6am, 830am, 10am, 445pm, 545pm, 645pm

Friday- 5am, 6am, 645am, 830am, 930am

Saturday- 730am, 830am, 930am

Remember, you get unlimited small-group kettlebell workouts so you can come to as many classes as you want.

Our Location

Taylor Village Center 8001 Hillsborough Rd, Ellicott City, MD 21043

39 Minute Workout Headquarters

8001 Hillsborough Rd, Ellicott City, MD 21043, USA

We’re capping enrollment at 15 members and we always sell out!

Click HERE to Save Your Spot