Pre-Holiday Kettlebell Quick-Start!


We all know its coming. The dreaded holidays!

Endless parties, shoppings, long nights and obligations…all while the days are getting shorter.

Theres no questions. This is one of the toughest times to stay in shape.

But what if you do this next month right? What if you go into the holidays already burning off unwanted fat?

I want to help you start them with a head steam.

To get stronger and burn off some inches before the holiday ramp-up

Thats why we’re doing the pre holiday kick off starting now.

Look, in all honesty, this is your last chance to take action before the new year.

Here’s exactly what you’ll get in the

4 Week Pre Holiday Quick Start:


Unlimited small-group kettlebell workouts (and an orientation to teach you the beginner moves)


Our exclusive Holiday Survival Nutrition Handbook (limited to the first 10 to sign up)


Access to a private Facebook group with live talks and coaching


Direct, personalized coaching


A supportive community of women and men just like you! Not just 23 year old athletes!  

All you have to do is CLICK here and APPLY for the program


My dad saw me walking across the lawn recently and didn’t know it was me!

It means so much to me to not only look better but feel better than ever before.  I’m off all medications, I’m fit and I feel great!

DIana Ryan, 43

39 Minute Workout Client


He didn’t ask me to change my whole life, waste time counting calories and I wasn’t spending half my time in the gym.  The workouts are fast and fun, and I love the feeling of community.

Jessica Rice, 26

39 Minute Workout Client

Our best members are coachable and ready to work. If thats you, I encourage you to apply today!!!

Full Schedule of Classes:

Monday- 5am, 6am, 645am, 930am, 1030am, 445pm, 545pm, 645pm

Tuesday- 6am, 10am, 445pm, 545pm, 645pm

Wednesday- 5am,  6am, 645am, 930am, 1030am, 445pm, 545pm, 645pm

Thursday- 6am, 10am, 445pm, 545pm, 645pm

Friday- 5am, 6am, 645am, 930am, 1030am, 445pm

Saturday- 730am, 830am, 930am

Remember, you get unlimited small-group kettlebell workouts so you can come to as many classes as you want.

Our Location

Taylor Village Center

8001 Hillsborough Rd, Ellicott City, MD 21043

39 Minute Workout Headquarters

8001 Hillsborough Rd, Ellicott City, MD 21043, USA

The program is just $39, and we’re capping membership at 15 members.

Click HERE to Save Your Spot