Are you done with putting your body on the back burner?
Ready to flip the script and finally experience a
Total Body BREAKTHROUGH?
Have you been desperately wanting (or needing) to jump-start your health and fitness journey but have been too nervous to join a gym?
»Anxious about what others might think of you at a commercial gym?
»Worried about having to keep up with other people at regular boot camps?
→39 Minute Workout now has your solution…
We’ve created the best KETTLEBELL BOOTCAMP dedicated to BEGINNERS!
4 WEEK BEGINNERS KETTLEBELL BOOT CAMP
At our studio, you will have no fear of embarrassment, as everyone has been the same situation.
These classes will be run by highly trained Kettlebell instructors and is ONLY open to beginners.
This program will be specially tailored to accommodate any fitness level.
*Program strictly limited to the first 30 people*
I will personally teach you the system I’ve developed a over the last 12 years from working in the health and fitness industry. I’ve helped thousands of men and women including:
- Fitness nuts who love being challenged.
- Beginners to the fitness world who want to learn the most effective and efficient workout.
- Women working towards their pre-baby body.
- Women in their menopausal years.
- Men who haven’t worked out or played sports in years who want to get their body back.
- And people over 55 looking to stay strong and lean for a more enjoyable retirement
Yes, I'm ready for my Breakthrough!
My dad saw me walking across the lawn recently and didn’t know it was me!
It means so much to me to not only look better but feel better than ever before. I’m off all medications, I’m fit and I feel great!DIana Ryan, 43
He didn’t ask me to change my whole life, waste time counting calories and I wasn’t spending half my time in the gym. The workouts are fast and fun, and I love the feeling of community.Jessica Rice, 26
Here’s exactly what you’ll get in the
Beginners Only Kettlebells:
Unlimited small-group kettlebell workouts (and an orientation to teach you the beginner moves)
A kick-off meeting with nutrition support and details on how to use the program
Access to a private Facebook group with live talks and coaching
One FREE 45 minute goal session consult with me directly
The Foundational Movement Training series- I’ll teach you the foundation of all athletic movement in short videos/workshops. This will help anyone of any athletic or fitness level easily take a massive jump in your personal fitness.
Kick-off date for the program is January 8th at 730pm …can’t make it? No worries! It will be on FB live and recorded to watch later!
Full Schedule of Classes:
Monday- 5am, 6am, 645am, 930am, 445pm, 545pm, 645pm
Tuesday- 6am, 10am, 445pm, 545pm, 645pm
Wednesday- 5am, 6am, 645am, 930am, 445pm, 545pm, 645pm
Thursday- 6am, 10am, 445pm, 545pm, 645pm
Friday- 5am, 6am, 645am, 930am, 445pm
Saturday- 730am, 830am, 930am
Remember, you get unlimited small-group kettlebell workouts so you can come to as many classes as you want.
Taylor Village Center 8001 Hillsborough Rd, Ellicott City, MD 21043
39 Minute Workout Headquarters
8001 Hillsborough Rd, Ellicott City, MD 21043, USA