Busy Men & Women:

Looking for the fastest, most effective way to train??

Always wondered what’s up with these crazy kettlebells?

Been interested but a little intimidated?

I created 39 Minute Workout for time-conscious folks that want the reshape, firm and burn in the least time possible. 

-No more confusing to follow routines that require the coordination of a professional dancer. No more boring, uninspiring gym workouts! 

-These workouts will guide the beginner AND challenge any seasoned vet to kettlebells. 

**Right now, I’m offering a 30 Day special for just $39. Come train 2-4 days a week, and pick from classes starting from 5am-645pm Monday thru Saturday!

Bob lost over 65 Pounds!

George lost over 25 Pounds!

Amy lost all her baby weight!

Full Schedule of Classes:

Monday- 5am, 6am (CLOSED- MEMBERS ONLY), 645am, 930am, 445pm, 545pm, 645pm

Tuesday- 6am, 10am, 445pm, 545pm, 645 pm

Wednesday- 5am, 6am (CLOSED- MEMBERS ONLY), 645am, 930am, 445pm, 545pm, 645pm

Thursday- 6am, 10am, 445pm, 545pm, 645pm

Friday- 5am, 6am (CLOSED- MEMBERS ONLY), 645am, 930am

Saturday- 730am, 830am, 930am

39 Minute Workout Location

Thank you David.  I could not have done it without your help.  My girls are amazed at my pictures! Persistence, Patience and Consistency equals my success. Sandy Battle

39 Minute Workout Client

After spending an hour and a half in the gym 5 times a week with minimal results, I spent under an hour and a half total in David’s classes and I lost 29 pounds and 3 dress sizes!! Alyson Ciotola

39 Minute Workout Client

Ready to get started? Click HERE!