21 Day Summer Body Bootcamp!

Purchase Now! Apply Now!

 

21 Day Summer Body Bootcamp

»Are last years summer clothes are a bit too snug?

»Do you dread the shopping process of buying new/bigger clothes?

→Over the winter its easy to forget about our fitness. We slack on our diet and hide behind the layers

→Then we think about heading to the beach or pool and we’re like “oh sh@t-  people will see me!”

Of course there is another way!  

 

WE can help you get back into the clothes you love to wear, and even enjoy the process while at it!

I know, I know. The gym is boring and full of bulky, grunting people taking selfies. 

And diets SUCK! I’m with you on that! Being hungry and counting calories is boring. And I’m pretty sure I don’t know 1 person who stays on theirs for more than a month. 

 

But I stand behind this promise: 

If you give me 21 days, I can convince you to LOVE fitness and nutrition for the first time…AND get back into the clothes you want by summer.

For the last 10 years, we have been leading local women over 40 to firm up, reshape and burn unwanted fat.
Our program is the only one in the HoCo area that specializes in the particular needs of women from their 40’s to 70’s.
We get everything out of our clients in our small group kettlebell classes…but we do it with a ton of knowledge and support.
You will be taught everything you need to know about fitness in that first week. You’ll be welcomed by our members and never judged. You’ll have a parking spot and you’ll be in and out in 39 minutes!

 

Yes, I'm ready for my Summer Body!

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My dad saw me walking across the lawn recently and didn’t know it was me!

It means so much to me to not only look better but feel better than ever before.  I’m off all medications, I’m fit and I feel great!

DIana Ryan, 43

39 Minute Workout Client

He didn’t ask me to change my whole life, waste time counting calories and I wasn’t spending half my time in the gym.  The workouts are fast and fun, and I love the feeling of community.

Jessica Rice, 26

39 Minute Workout Client

The Summer Body Bootcamp

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Fall in love with your exercise and nutrition routine AND drop a few pounds by summer

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Join our fitness community and learn everything you need to be successful and keep the results FOREVER!

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Perfect for the beginner or the seasoned gym- goer!

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We will personalize your workout to fit your ability and work with you as you grow! 

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You’ll lose pounds, inches, and excuses! 

If you’ve been waiting for the right time, its now! The perfect time will never happen- kids, job, schedules, money- all get in the way of the “perfect” time! We take 15 member for this program so don’t miss out! 

Monday- 5am, 6am, 645am, 930am, 445pm, 545pm, 645pm

Tuesday- 6am,  830am, 10am, 445pm, 545pm

Wednesday- 5am, 6am, 645am, 930am, 445pm, 545pm, 645pm

Thursday- 6am, 830am, 10am, 445pm, 545pm, 645pm

Friday- 5am, 6am, 645am, 830am, 930am

Saturday- 730am, 830am, 930am

Remember, you get unlimited small-group kettlebell workouts so you can come to as many classes as you want.

Our Location

Taylor Village Center 8001 Hillsborough Rd, Ellicott City, MD 21043

39 Minute Workout Headquarters

8001 Hillsborough Rd, Ellicott City, MD 21043, USA

The program is just $47, and we’re capping membership at 30 members.

Click HERE to Save Your Spot